Books I Like

Christopher Willard:
Growing Up Mindful

Dzung Vo:
The Mindful Teen

Susan Kaiser Greenland:
The Mindful Child

Daniel Rechtschaffen:
The Way of Mindful Education

Myla and Jon Kabat Zinn:
Everyday Blessings

UPCOMING COURSES & WORKSHOPS

Mindful Teens

When: Thursdays, November 15th to December 6th, 4:45 pm to 5:45 pm
Location: Younion, 123 Beechwood Avenue, Ottawa

Mindful Parenting

When: November 28th, 7:00pm to 9:00pm
Location: Mindfulness at Centrepoint, 261 Centrepoint Drive, Ottawa

CONTACT MBSRjunior