Books I Like

Christopher Willard:
Growing Up Mindful

Dzung Vo:
The Mindful Teen

Susan Kaiser Greenland:
The Mindful Child

Daniel Rechtschaffen:
The Way of Mindful Education

Myla and Jon Kabat Zinn:
Everyday Blessings

UPCOMING COURSES & WORKSHOPS

Mindful Teens

When: Thursdays, 5:00 to 6:00pm, January 10th to February 14th 2019
Location: Younion, 123 Beechwood Avenue, Ottawa

Mindful Parenting (2-hour workshop)

When: January 23rd and February 20th, 7:00 to 9:00pm
Location: Mindfulness at Centrepointe, 261 Centrepointe Drive, Ottawa

Please register at www.mindfulnessatcentrepointe.com

CONTACT MBSRjunior

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