Blog

Change

Many of the teens have had insightful moments, aha moments along our time together. Sometimes this is easy to recognize, sometimes it stays hidden to me as the facilitator and this is fine as well. In this last class I was impressed by one participant.

read more

Experience

MBSRjunior was a great experience which helped me a lot. It’s a quiet and welcoming place for those who experience headaches or have post concussion syndrome.

read more

UPCOMING COURSES & WORKSHOPS

Mindful Teens
When: Wednesdays, 5:00 to 6:00pm, May 15th to June 19th

Mindful Parenting (2-hour workshop)
When: May 24th, 7:00 to 9:00pm

Mindful Parenting (2-hour workshop)
When: May 27th, 7:00 to 9:00pm

More Information...

CONTACT MBSRjunior

15 + 1 =