Blog

Change

Many of the teens have had insightful moments, aha moments along our time together. Sometimes this is easy to recognize, sometimes it stays hidden to me as the facilitator and this is fine as well. In this last class I was impressed by one participant.

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Experience

MBSRjunior was a great experience which helped me a lot. It’s a quiet and welcoming place for those who experience headaches or have post concussion syndrome.

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UPCOMING COURSES & WORKSHOPS

Mindful Teens

When: Thursdays, November 15th to December 6th, 4:45 pm to 5:45 pm
Location: Younion, 123 Beechwood Avenue, Ottawa

Mindful Parenting

When: November 28th, 7:00pm to 9:00pm
Location: Mindfulness at Centrepoint, 261 Centrepoint Drive, Ottawa

CONTACT MBSRjunior

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